Name: Fall Fly Fishing Connect at the Allenberry Inn
Start: 2023-11-09T00:00:00-05:00
End: 2023-11-12T23:59:59-05:00

Fall Fly Fishing Connect at the Allenberry Inn

November 9, 2023 - November 12, 2023

This our Warrior Fly Fishing Connect enablement program and Fall retreat at the Allenberry Inn in Boiling Springs PA.

Details

Start:: November 9, 2023
End:: November 12, 2023

Join us Tuesdays 10:15 am and 5:15 pm

For LIVE Group Workouts with our very own, Carie Nogle, CPT!

Group workouts are open to the entire WCC community, so bring your partner!
Vital Force group classes offer a dynamic mix of full-body exercises designed to boost energy and strength. Classes will include a mix of:

weight training for both upper and lower body
step aerobics
interval training
kickboxing
core strengthening

Classes also include a warm-up and cool-down/stretch to ensure a balanced and effective workout! High-energy music will keep the momentum up and motivate participants throughout the session. The goal is to get moving! Modifications are offered as needed.