This program will teach wounded veterans the beginning skills of woodwork. We will start with equipment and technique orientation needed to build a common project for the home. Subsequent work sessions will focus honing those skills for more advance woodwork projects. Wood work can be a very therapeutic exercise with good outcomes both mentally and physically.
Email John Plum [email protected] for more information
Stay tuned for more events!
Join us Tuesdays 10:15 am and 5:15 pm
For LIVE Group Workouts with our very own, Carie Nogle, CPT!
Group workouts are open to the entire WCC community, so bring your partner!
Vital Force group classes offer a dynamic mix of full-body exercises designed to boost energy and strength. Classes will include a mix of:
Classes also include a warm-up and cool-down/stretch to ensure a balanced and effective workout! High-energy music will keep the momentum up and motivate participants throughout the session. The goal is to get moving! Modifications are offered as needed.