Join us for our WCC Valentines 2024 Kickoff Dinner. We will be featuring Spanish theme with a nice Paella dish (seafood and non-seafood option) from our favorite cooking family the Pabon's. We also have a special treat showcasing the pastry chef skills of Annie Pabon. Love is in the air!
For LIVE Group Workouts with our very own, Carie Nogle, CPT!
Group workouts are open to the entire WCC community, so bring your partner! Vital Force group classes offer a dynamic mix of full-body exercises designed to boost energy and strength. Classes will include a mix of:
weight training for both upper and lower body
step aerobics
interval training
kickboxing
core strengthening
Classes also include a warm-up and cool-down/stretch to ensure a balanced and effective workout! High-energy music will keep the momentum up and motivate participants throughout the session. The goal is to get moving! Modifications are offered as needed.